Gary J Allman

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The #1 reason you struggle with inconsistency and poor performance… .

‘’The key is not to dwell on why we can’t perform at our best. The key is to take control and manage our physiology to achieve our highest state of performance consistently’’

Request for a consultation .

Schedule your complimentary consultation to understand how I can help you.


Understand and break down the factors behind your performance and become the most complete player you can be.


Identify exactly what’s holding you back, build your self confidence and breakthrough once and for all.


Frequently Asked Question .

My expertise and knowledge is based around golf performance, however the methods I teach can be applied to other high performing individuals, such as CEO’s, executives and business owners. Schedule your complimentary consultation to see if we are a good fit to work together.

I offer two programmes. One is based over 6 weeks and the other is based over 12 weeks.

The minimum weekly commitment is 2 hours per week. There will be additional tasks to complete as well as check in calls if required. I am committed to every single client I work with and pride myself on the results and progress they achieve.

No. I am not a swing coach or a PGA Pro. My expertise is geared towards you performing at your best without changing your swing!

I focus and coach my clients on four things to achieve complete performance. Mindset, Optimal Sleep, Heart Rate Variability and Recovery.

Yes! From complete beginners to elite level players. Everyone can benefit from understanding what affects their performance and how they can improve it.