Gary J Allman
WHERE CAN I HELP?
Using the power of your own genetics to transform your health and performance
Focusing on the root cause and not the symptoms to understand what’s holding your performance back
Using individual data points to analyse and optimise your energy, focus and productivity
Coaching you based on your specific needs rather than a copy and paste method to get you the results you want
As used by…
Oura enables you to get unique sleep and health insights to ensure your body is performing at an optimal level no matter what life throws at you
My coaching is uniquely designed for high performing individuals who need to gain the extra edge in business through extreme focus and productivity. By focusing on various aspects including DNA and genetics, sleep, mindset and nutrition, peak performance coaching is perfect for any domain where mental acuity, focus and sustainable results are the ultimate goal.
Eliminate procrastination and drive your business forward
Gain that 1% edge everyday and experience productivity like never before
Focusing on Omar’s Inconsistent sleeping window and lack of focus, and transforming it to consistent optimised sleep and increased productivity
Offering him a personalised science backed plan to understand how his body is performing and what to do in order to get healthier, lose weight and increase energy
Founder and CEO of The Coaching Masters
and 2hrs 45minutes of extra productivity per day.
A tailored 12 week plan to maximise productivity growth and sleep opportunity based on Hamza’s individual genetic need to sleep
Tracking Deep Work time and spotting trends and patterns to schedule his day more effectively to become locked in on what tasks had to be accomplished every single day
and Top 50 Golf Coach in the UK.
Using the Oura ring to stay on top of a busy schedule and make instant changes to maximise performance and energy throughout the day
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